“I have had the pleasure of being able to try many of these delicious recipes! Heathy and satisfying, The Vegan Persian Kitchen is helping me to reach my goal of eating more plant-based food. I had no idea eating plant based could be so satisfying and good. I highly recommend!”
WELCOME TO YOUR KITCHEN
Cook Persian cuisinewith confidence.
Learn the recipes, techniques, and traditions behind one of the world's great cuisines, completely plant-based.
Start cooking for freeNo card required
See what’s included 
Nooshe joon.May it nourish your soul.
Greetings and gratitude from the Kitchen
We’re so glad you’re here.
We made this kitchen together, a mother and daughter returning to the Persian flavors our family loves and reimagining them with plants. Along the way, we found as much joy in the time spent cooking together as in the food itself.
Our hope is that these recipes bring a little of that warmth to your table. Start with something that makes you hungry, give yourself room to learn, and invite someone to share what you make. We’re delighted to be part of your kitchen.
With love,
Roya & Tracy
Our members love The Vegan Persian Kitchen
“I had never cooked before and I just recently started. I have had the most wonderful experience using this persian vegan cookbook. The recipes are written beautifully, so even a beginner like me can successfully achieve the Persian flavors. This book is truly a gift to anybody who loves Persian food, vegan food, or both!”
ROYA & TRACY RECOMMEND
The honest shelf.
What earns its place, what works just fine, and what we’d leave at the store.
Perfectly adequateSkip it
Opening the kitchen shelf…
START WITH SOMETHING DELICIOUS
What would you love to cook?
Choose a dish, then sign in for five free recipes.
Simple
Chopped Persian Salad
Fresh vegetables and herbs, with no stove needed.
Everyday cooking
Creamy Barley Soup
A comforting pot of soup to ease into Persian cooking.
A little more involved
Crispy Saffron Barberry Rice
Try the golden rice crust, with guidance along the way.
Browse all recipes
Find the dish that calls to you.
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Make room for a delicious week.
A kitchen planner for cooking days, prep, and one combined shopping list.
Your path to kitchen-ready
0 of 4 chapters complete
Kitchen-readiness progress stays on this device. Signed-in recipe picks sync across devices.
Explore the kitchen
A delicious place to begin
All recipes New recipes every month with paid access
